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Chef's Plates

Build your own plate or choose from our preselects.

Mediterranean Chicken

Mediterranean Chicken

$18.35GF

Chicken never given antibiotics, organic baby kale, charred broccoli, tershi spiced sweet potato, jasmine rice, tahini amba sauce, fresh herbs, toasted chickpeas

Calories723
Protein54g
Fat28g
Carbs69g
Fiber9g
Grass-Fed Miso Shredded Beef

Grass-Fed Miso Shredded Beef

$19.95GF

Shredded miso beef, tamari mushrooms, harissa glazed carrots, jasmine rice, Japanese BBQ sauce, edamame, sesame seeds and watermelon radish

Calories730
Protein53g
Fat25g
Carbs80g
Fiber6g
Savory Herb Grass-Fed Meatballs

Savory Herb Grass-Fed Meatballs

$19.95GF

Grass-fed 90% lean ground beef, adobo bean medley, tershi-spiced sweet potatoes, harissa glazed carrots, charred broccoli and green sauce

Calories801
Protein42g
Fat39g
Carbs75g
Fiber14g
Miso Glazed Salmon

Miso Glazed Salmon

$20.95GFP

Wild-caught salmon, tamari mushrooms, charred broccoli, avocado, jasmine rice, honey mustard, sesame seeds and watermelon radish

Calories646
Protein46g
Fat28g
Carbs57g
Fiber6g
Chipotle Chicken Fajita

Chipotle Chicken Fajita

$16.30GF

Spicy pulled chicken, adobo bean medley, organic red pepper, red onion, avocado, jasmine rice, cilantro lime yogurt sauce and pico de gallo

Calories659
Protein48g
Fat24g
Carbs71g
Fiber13g
Tamari Honey Tofu

Tamari Honey Tofu

$17.45GFV

Crispy tofu, tamari butter mushrooms, harissa glazed carrots, charred broccoli, quinoa, Japanese BBQ sauce and sesame seeds

Calories615
Protein24g
Fat28g
Carbs71g
Fiber10g
Rainbow Veggie Plate

Rainbow Veggie Plate

$16.15GFV

Quinoa, avocado, charred broccoli, sweet potato, cauliflower, harissa glazed carrots, tahini amba, green sauce

Calories515
Protein13g
Fat28g
Carbs59g
Fiber11g
Well Rounded Human

Well Rounded Human

$25.00GF

Designed by Jon Buret, aka thewellroundedhuman, this plate features spicy shredded chicken, grass-fed meatballs, jasmine rice, adobo bean medley, organic red peppers and onions, avocado, cilantro lime yogurt sauce, and pico de gallo

Calories1029
Protein78g
Fat44g
Carbs89g
Fiber15g
Quinoa Power Plate

Quinoa Power Plate

$19.05GF

Quinoa, roasted NAE chicken breast, harissa glazed carrot, caramelized brussel sprouts, toasted chickpeas, freshly diced herbs and green sauce

Calories580
Protein51g
Fat18g
Carbs59g
Fiber9g
Chicken Caesar Salad

Chicken Caesar Salad

$19.40GF

Organic baby kale and romaine mix, chicken never given antibiotics, avocado, charred broccoli, signature caesar dressing, freshly diced herbs, toasted chickpeas, parmesan crisps

Calories502
Protein57g
Fat24g
Carbs21g
Fiber8g
Crispy Tofu Salad

Crispy Tofu Salad

$17.75GFPV

Organic baby kale and romaine mix, avocado, crispy tofu, marinated pasture raised egg, edamame, pickled onion, spicy kimchi, freshly diced herbs, sesame seeds and cilantro lime yogurt sauce

Calories346
Protein18g
Fat17g
Carbs35g
Fiber9g

Breakfast

Turkey Chorizo Breakfast Burrito

Turkey Chorizo Breakfast Burrito

$12.95GF

Organic cassava flour tortilla, pasture raised egg, turkey chorizo, adobo bean medley and feta cheese

Calories463
Protein21g
Fat24g
Carbs40g
Fiber5g
Veggie Breakfast Burrito

Veggie Breakfast Burrito

$12.75GFPV

Organic cassava flour tortilla, pasture raised egg, adobo bean medley and feta cheese

Calories428
Protein15g
Fat22g
Carbs43g
Fiber6g
Breakfast Plate

Breakfast Plate

$16.40GFPV

Pasture-raised eggs, avocado, sweet potato, organic peppers & onions, feta, hot sauce

Calories412
Protein22g
Fat27g
Carbs25g
Fiber6g
Steak and Eggs

Steak and Eggs

$19.25GF

Pasture-raised eggs and miso shredded beef breakfast plate

Calories465
Protein37g
Fat23g
Carbs29g
Fiber4g
Protein Overnight Oats

Protein Overnight Oats

$10.20GFVGV

Gluten-free oats, water, pea protein, chia seeds, psyllium husk, maple syrup, cinnamon, vanilla extract and kosher salt

Calories264
Protein11g
Fat4g
Carbs49g
Fiber7g
Greek Yogurt Parfait

Greek Yogurt Parfait

$10.95GFPV

Yogurt made just the way you like it

Calories303
Protein17g
Fat13g
Carbs32g
Fiber2g

Signature Smoothies

Bone Broth Glutamine Recovery

Bone Broth Glutamine Recovery

$21.90GF

Pasture raised regenerative chicken bone broth, organic strawberry, organic blueberry, banana, almond butter and dates

Calories383
Protein12g
Fat12g
Carbs44g
Fiber9g
Almond Mocha

Almond Mocha

$11.00GFPVG

Cold brew, cacao, banana, dates, almond butter and ice

Calories367
Protein7g
Fat13g
Carbs38g
Fiber10g
Post-workout Sculpt

Post-workout Sculpt

$18.00GFPV

Banana, organic blueberry, organic strawberry, peanut butter, non-fat Greek yogurt, whole milk, grass-fed whey protein isolate, creatine and chia seeds

Calories514
Protein45g
Fat19g
Carbs48g
Fiber8g
Strawberry Sunrise

Strawberry Sunrise

$15.85GFPV

Organic strawberry, gluten free oats, almond milk, walnuts, orange juice, honey, organic pea protein, chia seed, psyllium husk, cinnamon, vanilla and kosher salt

Calories289
Protein19g
Fat4g
Carbs48g
Fiber6g
Clean Green

Clean Green

$10.65GFPVG

Organic spinach, pineapple, avocado, coconut water and almond milk

Calories161
Protein3g
Fat6g
Carbs32g
Fiber5g
Blueberry Brain Booster

Blueberry Brain Booster

$14.35GFP

Optimize your brain power with organic blueberry, organic spinach, avocado, golden flax seed, omega-3, MCT-Oil, creatine, organic lion's mane, whole milk and water

Calories342
Protein7g
Fat20g
Carbs44g
Fiber8g
Golden Probiotic

Golden Probiotic

$16.60GFPV

Feed your gut microbiome with a powerful blend of prebiotic and soluble fibers, probiotics, digestive enzymes and resistant starch

Calories406
Protein23g
Fat12g
Carbs62g
Fiber13g
Protein Berry

Protein Berry

$12.65GFPV

Organic blueberry, organic strawberry, banana, organic spinach, whey protein, whole milk and lime juice

Calories270
Protein28g
Fat6g
Carbs29g
Fiber4g
Pre-workout Pump

Pre-workout Pump

$11.60GFPV

Organic strawberry, mango, organic spinach, coconut water, ice, creatine, beetroot powder and mushroom adaptogens

Calories99
Protein1g
Fat1g
Carbs22g
Fiber3g
Mango Yogurt

Mango Yogurt

$12.10GFPV

Mango, banana, Greek yogurt, almond milk, coconut water, whey protein and stevia

Calories236
Protein18g
Fat5g
Carbs32g
Fiber4g
Cacao Banana

Cacao Banana

$13.45GFPVG

Banana, cacao, almond butter, dates, plant protein, cinnamon, almond milk and ice

Calories503
Protein23g
Fat17g
Carbs48g
Fiber11g
Citrus Berry

Citrus Berry

$11.65GFPVG

Organic strawberry, mango, banana, orange juice, lime juice and water

Calories165
Protein3g
Fat1g
Carbs39g
Fiber5g

Ice Cream

Build Your Own Sundae

Build Your Own Sundae

$3.00GFPV

Start with any flavor of our high-protein base, then build without limits.

Calories0
Protein0g
Fat0g
Carbs0g
Fiber0g
Vanilla Ice Cream

Vanilla Ice Cream

$9.00

Higher protein, lower calorie, classic vanilla bean ice cream made with a custard base

Calories150
Protein16g
Fat3g
Carbs29g
Fiber3g
Chocolate Ice Cream

Chocolate Ice Cream

$9.00

Higher protein chocolate ice cream with antioxidant-rich cacao and honey

Calories150
Protein16g
Fat4g
Carbs31g
Fiber6g
Cookies & Cream

Cookies & Cream

$9.00

Housemade gluten free chocolate cookies folded into a higher protein sweet milk ice cream base

Calories180
Protein16g
Fat5g
Carbs32g
Fiber4g
Strawberry Ice Cream

Strawberry Ice Cream

$9.00

Strawberry couli rippled through a higher protein sweet strawberry milk ice cream base

Calories160
Protein15g
Fat3g
Carbs32g
Fiber5g
Chocolate Peanut Butter Affogato

Chocolate Peanut Butter Affogato

$12.30

Chocolate and vanilla high protein ice cream, peanut butter drizzle, cold brew

Calories219
Protein18g
Fat8g
Carbs32g
Fiber6g
Pumpkin Spice Affogato

Pumpkin Spice Affogato

$14.95

Vanilla high protein ice cream, pumpkin custard, cold brew, whipped cream

Calories197
Protein17g
Fat5g
Carbs40g
Fiber4g
Eli's PB & Cookies Sundae

Eli's PB & Cookies Sundae

$12.85

Cookies & cream high protein ice cream, gluten free chocolate cookie crumble, peanut butter

Calories375
Protein27g
Fat17g
Carbs55g
Fiber8g
Strawberry Shortcake Sundae

Strawberry Shortcake Sundae

$12.00

Strawberry and vanilla high protein ice cream, strawberry couli, gluten free shortbread crumble, chopped organic strawberries, whipped cream

Calories265
Protein18g
Fat11g
Carbs44g
Fiber5g
Salted Vanilla Olive Oil Sundae

Salted Vanilla Olive Oil Sundae

$9.80

Homemade vanilla bean ice cream, extra virgin olive oil, medjool dates, sea salt flakes

Calories308
Protein17g
Fat13g
Carbs34g
Fiber5g

Grab & Go

Chocolate Chip Walnut Banana Bread

Chocolate Chip Walnut Banana Bread

$6.99GF

Organic banana, eggs, Greek yogurt, monkfruit, gluten free flour, chocolate chips, flax seeds, maple syrup, grass-fed whey protein, grass-fed collagen peptides, organic walnuts, psyllium husk, organic pea protein, tapioca starch, butter, baking powder, pure vanilla extract, baking soda, cinnamon, kosher salt

Calories240
Protein15g
Fat7g
Carbs41g
Fiber7g
Brown Butter Chocolate Chip Cookie

Brown Butter Chocolate Chip Cookie

$3.50GFPV

Gluten free flour, coconut sugar, allulose, butter, chocolate chips, eggs, flax seeds, psyllium husk, pure vanilla extract, baking soda, kosher salt

Calories150
Protein2g
Fat8g
Carbs26g
Fiber4g
Tiramisu Chia Seed Pudding

Tiramisu Chia Seed Pudding

$14.99GFV

Chia seed, almond milk, lowfat cottage cheese, cream cheese, cold brew, maple syrup, whey protein, vanilla extract, monkfruit, cacao and cocoa powder

Calories320
Protein20g
Fat14g
Carbs32g
Fiber12g
Chocolate Blueberry Trail Mix

Chocolate Blueberry Trail Mix

$10.99GFV

Dry-roasted unsalted almonds, unsalted macadamia nuts, unsalted walnuts, organic dried blueberries, dark chocolate chips and coconut flakes

Calories350
Protein9g
Fat31g
Carbs18g
Fiber10g

Drinks

Watermelon Lime Hydration

Watermelon Lime Hydration

$3.00

Hydrate your cells with our customizable electrolyte drinks!

Calories0
Protein0g
Fat0g
Carbs0g
Fiber0g
Strawberry Lemon Hydration

Strawberry Lemon Hydration

$3.00

Hydrate your cells with our customizable electrolyte drinks!

Calories0
Protein0g
Fat0g
Carbs0g
Fiber0g
Pomegranate Orange Immunity

Pomegranate Orange Immunity

$3.00GFPVG

Strengthen your immune system with our customized immunity drinks

Calories0
Protein0g
Fat0g
Carbs0g
Fiber0g
Lemon Ginger Fresca

Lemon Ginger Fresca

$3.50GFPV
Calories60
Protein0g
Fat0g
Carbs16g
Fiber0g
12oz Spring Water

12oz Spring Water

$4.00
Calories0
Protein0g
Fat0g
Carbs0g
Fiber0g
12oz Sparkling Water

12oz Sparkling Water

$4.00
Calories0
Protein0g
Fat0g
Carbs0g
Fiber0g
28 oz Spring Water

28 oz Spring Water

$5.50GFPVG

28oz Saratoga Spring Water

Calories0
Protein0g
Fat0g
Carbs0g
Fiber0g
28oz Sparkling Water

28oz Sparkling Water

$5.50GFPVG

28oz Saratoga Sparkling Water

Calories0
Protein0g
Fat0g
Carbs0g
Fiber0g
Citrus, Coriander, & Ginger Kombucha

Citrus, Coriander, & Ginger Kombucha

$5.00
Calories15
Protein0g
Fat0g
Carbs2g
Fiber0g
Jasmine Yuzu Apple Honey Kombucha

Jasmine Yuzu Apple Honey Kombucha

$7.50
Calories50
Protein0g
Fat0g
Carbs13g
Fiber0g

Performance Coffee

Cold Brew

Cold Brew

$4.75GFPVG

Customize your cold brew with traditional and functional add-ins.

Calories0
Protein0g
Fat0g
Carbs0g
Fiber0g
Organic Turmeric Ginger Tea

Organic Turmeric Ginger Tea

$4.50

Organic Turmeric Ginger Herbal tea with meadowsweet - Caffeine Free - Plastic Free Sachet

Calories0
Protein0g
Fat0g
Carbs0g
Fiber0g
Organic Dandelion Tea

Organic Dandelion Tea

$4.50

Organic Roasted Dandelion Herbal Tea - Caffeine Free - Plastic Free Sachet

Calories0
Protein0g
Fat0g
Carbs0g
Fiber0g

Platters

Roasted Chicken Breast

Roasted Chicken Breast

Chicken never given antibiotics marinated in lemon, oregano, cumin, coriander, EVOO, black pepper, coconut palm sugar and kosher salt

Serving Size140g
Calories231
Protein40g
Fat6g
Carbs4g
Fiber0g

$9.00/serving

Grass-Fed Shredded Beef

Grass-Fed Shredded Beef

Grass-Fed beef braised in ginger, garlic, coconut water, white miso, red miso, tamari, lime juice, honey, mirin, EVOO and coconut palm sugar

Serving Size140g
Calories305
Protein40g
Fat10g
Carbs18g
Fiber2g

$10.00/serving

90/10 Grass-Fed Meatballs

90/10 Grass-Fed Meatballs

Grass-fed 90% lean ground beef with onions, carrots, EVOO, garlic powder, oregano, gluten-free breadcrumbs, pasture raised eggs, grated parmesan and kosher salt

Serving Size135g
Calories369
Protein30g
Fat21g
Carbs18g
Fiber2g

$9.60/serving

Crispy Tofu

Crispy Tofu

Tofu with tapioca starch, tamari, honey, mirin, garlic, Chinese 5 spice, kosher salt and black pepper

Serving Size140g
Calories185
Protein11g
Fat7g
Carbs20g
Fiber3g

$5.00/serving

Spicy Pulled Chicken

Spicy Pulled Chicken

Pulled chicken braised in garlic, oregano, cumin, bay leaf, chile de arbol, lime juice, honey, chipotle, tomato paste, kosher salt and black pepper

Serving Size140g
Calories222
Protein32g
Fat9g
Carbs2g
Fiber1g

$7.00/serving

Pasture-Raised Baked Eggs

Pasture-Raised Baked Eggs

Pasture-raised egg, skim milk, garlic, EVOO, kosher salt and black pepper

Serving Size2g
Calories0
Protein0g
Fat0g
Carbs0g
Fiber0g

$10.00/serving

Jasmine Rice

Jasmine Rice

Jasmine rice cooked with EVOO and kosher salt

Serving Size100g
Calories159
Protein4g
Fat0g
Carbs35g
Fiber1g

$1.50/serving

Quinoa

Quinoa

Tri-color quinoa cooked with red onion, thyme, bay leaf and kosher salt

Serving Size100g
Calories121
Protein5g
Fat2g
Carbs21g
Fiber2g

$2.00/serving

Adobo Bean Medley

Adobo Bean Medley

Black, pinto, and cannellini beans with red onion, garlic, epazote, smoked paprika, dried oregano, EVOO and kosher salt

Serving Size70g
Calories115
Protein5g
Fat4g
Carbs15g
Fiber5g

$2.00/serving

Organic Baby Kale

Organic Baby Kale

Serving Size20g
Calories7
Protein1g
Fat0g
Carbs1g
Fiber1g

$6.00/serving

Mixed Greens

Mixed Greens

A mix of organic baby kale and romaine lettuces

Serving Size50g
Calories10
Protein1g
Fat0g
Carbs2g
Fiber1g

$4.80/serving

Avocado

Avocado

Serving Size30g
Calories39
Protein1g
Fat5g
Carbs3g
Fiber2g

$2.00/serving

Charred Broccoli

Charred Broccoli

Broccoli with garlic, EVOO, lemon zest, lemon juice and kosher salt

Serving Size80g
Calories68
Protein2g
Fat5g
Carbs4g
Fiber2g

$3.00/serving

Tershi Spiced Sweet Potato

Tershi Spiced Sweet Potato

Sweet potato with aleppo, garlic, lemon juice, lemon zest, EVOO and kosher salt

Serving Size60g
Calories122
Protein2g
Fat6g
Carbs16g
Fiber2g

$2.40/serving

Roasted Tahini Cauliflower

Roasted Tahini Cauliflower

Cauliflower, parsley, sumac, homemade tahini amba sauce, EVOO and kosher salt

Serving Size70g
Calories59
Protein2g
Fat5g
Carbs4g
Fiber1g

$5.50/serving

Harissa Glazed Carrots

Harissa Glazed Carrots

Carrots glazed with homemade harissa, honey, EVOO, coriander and kosher salt

Serving Size60g
Calories75
Protein1g
Fat2g
Carbs14g
Fiber2g

$3.60/serving

Tamari Butter Mushrooms

Tamari Butter Mushrooms

Button mushrooms in tamari, butter, oregano, EVOO and garlic powder

Serving Size50g
Calories81
Protein2g
Fat7g
Carbs2g
Fiber0g

$3.00/serving

Organic Bell Peppers & Onions

Organic Bell Peppers & Onions

Organic bell peppers and onions with EVOO, kosher salt and coconut palm sugar

Serving Size50g
Calories24
Protein1g
Fat1g
Carbs4g
Fiber1g

$3.00/serving

Cilantro Lime Yogurt

Cilantro Lime Yogurt

Greek yogurt, cilantro, lime juice, cumin, kosher salt and black pepper

Serving Size30g
Calories24
Protein2g
Fat1g
Carbs2g
Fiber0g

$2.40/serving

Tahini Amba

Tahini Amba

Tahini, amba powder, lemon juice, water and kosher salt

Serving Size30g
Calories92
Protein3g
Fat8g
Carbs3g
Fiber1g

$2.40/serving

Green Sauce

Green Sauce

Organic baby kale, avocado, cilantro, parsley, mint, jalapeno, scallion, garlic, Greek yogurt, honey, EVOO, lime juice, lemon juice and kosher salt

Serving Size20g
Calories20
Protein0g
Fat1g
Carbs2g
Fiber0g

$2.40/serving

Japanese BBQ

Japanese BBQ

Ginger, garlic, scallion, tomato paste, white miso, tamari, apple cider vinegar, honey, mirin, coconut palm sugar and EVOO

Serving Size20g
Calories34
Protein1g
Fat1g
Carbs6g
Fiber0g

$2.40/serving

Homemade Hot Sauce

Homemade Hot Sauce

Organic red and fresno peppers, apple cider vinegar, sauerkraut, honey, tomato paste, EVOO, garlic and kosher salt

Serving Size10g
Calories6
Protein0g
Fat0g
Carbs1g
Fiber0g

$2.40/serving

Harissa Yogurt

Harissa Yogurt

Homemade harissa (organic red, fresno and aleppo peppers, lemon juice, EVOO, coriander, caraway and kosher salt) Greek yogurt, kosher salt

Serving Size30g
Calories26
Protein2g
Fat1g
Carbs3g
Fiber0g

$2.40/serving

Honey Mustard

Honey Mustard

Dijon mustard, honey, homemade hot sauce and smoked black pepper

Serving Size20g
Calories40
Protein0g
Fat0g
Carbs8g
Fiber0g

$2.40/serving

Extra Virgin Olive Oil

Extra Virgin Olive Oil

Single origin extra virgin olive oil from Greece

Serving Size5g
Calories44
Protein0g
Fat5g
Carbs0g
Fiber0g

$1.80/serving

Feta

Feta

Serving Size5g
Calories11
Protein1g
Fat1g
Carbs0g
Fiber0g

$1.20/serving

Watermelon Radish

Watermelon Radish

Serving Size10g
Calories2
Protein0g
Fat0g
Carbs0g
Fiber0g

$1.00/serving

Pico de Gallo

Pico de Gallo

Plum tomatoes, red onion, cilantro, jalapeno, lime juice and kosher salt

Serving Size50g
Calories10
Protein0g
Fat0g
Carbs2g
Fiber1g

$1.80/serving

Freshly Diced Herbs

Freshly Diced Herbs

A mix of parsley, dill and mint

Serving Size1g
Calories0
Protein0g
Fat0g
Carbs0g
Fiber0g

$0.60/serving

Toasted Chickpeas

Toasted Chickpeas

Serving Size10g
Calories43
Protein2g
Fat2g
Carbs5g
Fiber2g

$1.60/serving

Edamame

Edamame

Serving Size20g
Calories24
Protein2g
Fat1g
Carbs2g
Fiber1g

$1.60/serving

Sesame Seeds

Sesame Seeds

A mix of white and black sesame seeds

Serving Size1g
Calories6
Protein0g
Fat1g
Carbs0g
Fiber0g

$0.60/serving

Spicy Kimchi

Spicy Kimchi

Serving Size20g
Calories7
Protein0g
Fat0g
Carbs1g
Fiber0g

$5.00/serving

Pickled Onions

Pickled Onions

Red onion, white wine vinegar, coconut palm sugar and kosher salt

Serving Size40g
Calories18
Protein0g
Fat0g
Carbs4g
Fiber0g

$2.00/serving

Marinated Egg

Marinated Egg

Pasture-raised egg marinated in tamari, mirin, apple cider vinegar, ginger, garlic and black tea

Serving Size25g
Calories35
Protein3g
Fat2g
Carbs1g
Fiber0g

$2.40/serving

Lemon Wedge

Lemon Wedge

Serving Size15g
Calories4
Protein0g
Fat0g
Carbs1g
Fiber0g

$0.60/serving